Welcome to my Sacred Kitchen Abundant Plate VIP portal!
Before you eat
A perfectly “digestible” 4-minute meditation for anyone to use to ground yourself before a meal. You’ll gain a moment of respite, and spiritual nourishment that deepens your connection with the inner self. Suitable for both beginners and seasoned meditators, use this short session every time you sit down to eat!
join the circle
Every weekend, a group of beautiful souls gather to gain support and get grounded. Want to learn how to live an abundant life and manifest your dreams?